[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.anzug.cz\/mandarinky-nejen-sladke-ale-i-vitaminova-bomba\/#Article","mainEntityOfPage":"https:\/\/www.anzug.cz\/mandarinky-nejen-sladke-ale-i-vitaminova-bomba\/","headline":"Mandarinky nejen sladk\u00e9-ale i vitam\u00ednov\u00e1 bomba!","name":"Mandarinky nejen sladk\u00e9-ale i vitam\u00ednov\u00e1 bomba!","description":"Mandarinka poch\u00e1z\u00ed z \u010c\u00edny. K n\u00e1m se dostala b\u011bhem 19. stolet\u00ed a stala se velmi obl\u00edben\u00fdm ovocem. Nejen, \u017ee p\u011bkn\u011b chutn\u00e1 a von\u00ed, ale je <a class=\"mh-excerpt-more\" href=\"https:\/\/www.anzug.cz\/mandarinky-nejen-sladke-ale-i-vitaminova-bomba\/\" title=\"Mandarinky nejen sladk\u00e9-ale i vitam\u00ednov\u00e1 bomba!\">[...]<\/a>","datePublished":"2024-05-30","dateModified":"2024-05-30","author":{"@type":"Person","@id":"https:\/\/www.anzug.cz\/author\/#Person","name":"anzug.cz\n","url":"https:\/\/www.anzug.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"anzug.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.anzug.cz\/wp-content\/uploads\/mandarins-2043983_640.jpg","url":"https:\/\/www.anzug.cz\/wp-content\/uploads\/mandarins-2043983_640.jpg","height":0,"width":0},"url":"https:\/\/www.anzug.cz\/mandarinky-nejen-sladke-ale-i-vitaminova-bomba\/","about":["Zdrav\u00ed"],"wordCount":373,"articleBody":"Mandarinka poch\u00e1z\u00ed z \u010c\u00edny. K n\u00e1m se dostala b\u011bhem 19. stolet\u00ed a stala se velmi obl\u00edben\u00fdm ovocem. Nejen, \u017ee p\u011bkn\u011b chutn\u00e1 a von\u00ed, ale je velmi zdrav\u00e1. Je to prost\u011b vitam\u00ednov\u00e1 bomba a tak\u00e9 obsahuje miner\u00e1ln\u00ed l\u00e1tky a vl\u00e1kninu.\u00a0Pat\u0159\u00ed mezi citrusy, ale je slad\u0161\u00ed ne\u017e grep nebo citron \u010di pomeran\u010d. Jak\u00fd je rozd\u00edl mezi mandarinkou a klementinkou? Oboje ovoce vypad\u00e1 stejn\u011b a hodn\u011b podobn\u011b chutn\u00e1. Mandarinka je lep\u0161\u00ed na loup\u00e1n\u00ed a snadn\u011bji se sloupne jej\u00ed k\u016fra. Mandarinka obsahuje vitamin C, E, B1, B6, B12 a vitamin A. Z miner\u00e1ln\u00edch l\u00e1tek obsahuj\u00ed v\u00e1pn\u00edk, \u017eelezo, ho\u0159\u010d\u00edk, drasl\u00edk a fosfor. Mandarinky tak\u00e9 obsahuj\u00ed vl\u00e1kninu, sacharidy a vodu.\u00a0Jako ka\u017ed\u00e9 citrusov\u00e9 ovoce mandarinky skv\u011ble posiluj\u00ed imunitn\u00ed syst\u00e9m. Pokud je budeme j\u00edst, sni\u017eujeme v\u00fdrazn\u011b riziko ch\u0159ipky \u010di nachlazen\u00ed. \u00a0Mandarinky obsahuj\u00ed vl\u00e1kninu. Zlep\u0161uj\u00ed tr\u00e1ven\u00ed a tak\u00e9 jsou dobr\u00e9 p\u0159i hubnut\u00ed a k udr\u017een\u00ed hmotnosti. Synefrin v mandarink\u00e1ch je super pomocn\u00edk p\u0159i spalov\u00e1n\u00ed tuk\u016f. A mandarinky v\u00e1s p\u0159\u00edjemn\u011b osv\u011b\u017e\u00ed!\u00a0Mandarinka pat\u0159\u00ed mezi antioxidanty. Chr\u00e1n\u00ed n\u00e1s p\u0159ed voln\u00fdmi radik\u00e1ly a \u0161patn\u00fdm vlivem prost\u0159ed\u00ed. Chr\u00e1n\u00ed n\u00e1s p\u0159ed rakovinou, cukrovkou, r\u016fzn\u00fdm onemocn\u011bn\u00edm srdce. Podporuje kardiovaskul\u00e1rn\u00ed syst\u00e9m. D\u00edky mandarink\u00e1m m\u00e1me pevn\u011bj\u0161\u00ed a lep\u0161\u00ed ple\u0165, mandarinky bojuj\u00ed proti st\u00e1rnut\u00ed pleti a proti vr\u00e1sk\u00e1m. Zlep\u0161uj\u00ed n\u00e1m vlasy!\u00a0Pom\u00e1haj\u00ed tak\u00e9 proti celulitid\u011b. Mandarinky obsahuj\u00ed drasl\u00edk. K \u010demu je dobr\u00fd drasl\u00edk? Drasl\u00edk podporuje spr\u00e1vnou funkci sval\u016f, ledvin, nerv\u016f a nervov\u00e9 soustavy a tak\u00e9 srdce. \u00a0Podporuje zdrav\u00ed kost\u00ed.\u00a0Flavonoidy, kter\u00e9 jsou v mandarink\u00e1ch, podporuj\u00ed zdrav\u00ed srdce, jeho funkci a podporuj\u00ed cel\u00fd kardiovaskul\u00e1rn\u00ed syst\u00e9m.\u00a0Mandarinky pom\u00e1haj\u00ed i po psychick\u00e9 str\u00e1nce. Zlep\u0161\u00ed v\u00e1m n\u00e1ladu a uklidn\u00ed v\u00e1s. U v\u016fn\u011b mandarinky se p\u0159\u00edjemn\u011b relaxuje. Co si ud\u011blat radost aroma olej\u00ed\u010dkem s v\u016fn\u00ed mandarinky? M\u016f\u017eeme si tak\u00e9 ud\u011blat mandarinkov\u00fd dom\u00e1c\u00ed d\u017eus, mandarinky v \u010dokol\u00e1d\u011b, mandarinkov\u00fd poh\u00e1r \u010di ovocn\u00fd sal\u00e1t s mandarinkami.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mandarinky nejen sladk\u00e9-ale i vitam\u00ednov\u00e1 bomba!","item":"https:\/\/www.anzug.cz\/mandarinky-nejen-sladke-ale-i-vitaminova-bomba\/#breadcrumbitem"}]}]